Garmin Forerunner 45 black colour

Code: 010-02156-15

The Garmin Forerunner 45 is an easy-to-use running watch that monitors your heart rate on your wrist and uses GPS to track your pace, distance, intervals and more. It has connection functions such as smart notifications for text messages and calls, automatic uploading to the Garmin Connect community, live tracking and music control from the phone. The tracking and security functions allow the detection of incidents (during specific activities) and assistance. Both functions send real-time location to your emergency contacts.

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Specifications

- Base size: 42 x 42 x 11.4 mm
Fits the bracelet with a circumference of 129-197 mm.
- Screen size: 1.04 "(26.3 mm) in diameter
- Screen resolution: 208 x 208 pixels
- Screen type: Visible to sunlight, transflective, memory at pixel level (MIP)
- Weight: 36 g
- Battery life: Smart watch mode: up to 7 days; GPS mode: up to 13 hours
- 5 ATM water resistance
- Memory / history: 200 hours of activity data
- Design: Round, compact, small and light design
- Interface: New easy interface with quick access to up to 5 activity profiles
- GPS, GLONASS, Galileo: Now with GPS, GLONASS, Galileo, with the new satellites you will be able to have your location anywhere. Provides optimum accuracy even in the most complicated areas, both in your trail and city races
- Garmin Coach 2.0: When training for a triathlon or marathon, you can create your own training and download training plans. Garmin Coach 2.0 provides training plans, thanks to free updates
- Security and assistance: Includes incident detection (during its activities). You can also activate assistance at any time. Send real-time location to your emergency contacts. Direct tracking allows your family and friends to follow your route.
- Body Battery: Helps to optimize the energy of the body, energy control Body Battery uses activity data to measure your energy reserves at any time, to be able to control your activity and rest times
- Connect IQ: Personalize your Forerunner 45 with clock screens, widgets, data fields or apps that allow you to track your
Peaks training, get power data or download power data or download wikiloc routes. It's easy and free

Functions

- Fitness / gym profiles, running, cycling functions
- GPS, GLONASS, Galileo, Accelerometer
- Wrist heart rate monitor
- Connect IQ:
- Downloadable clock screens, data fields, widgets and applications
- Smart notifications
- Music control
- Search my phone
- Search my watch function
- Calendar
- Intelligent weather forecast
- Compatibility with smartphones: Iphone and Android
- Compatibility with Garmin Connect Mobile
- Step counter - Inactivity line (displayed on the device after a period of inactivity; walk for a few minutes to reset it)
- Automatic goal (learns your activity level and assigns a daily goal)
- Sleep monitoring (monitoring total sleep and periods of movement or quiet sleep)
- Calories burned
- Travelled distance
- Minutes of intensity
- Body Battery energy monitor
- Monitoring of stress during the day