- The riders on the front of the group should slow down on the climbs. Yes, just go slower on the climbs and quicker on the flat where is a good draft.
- On a climb give more space between you and the rider in front.
- On the front you are responsible for the riders behind you. Speak loudly and point before obstacles.
- The guidelines must be communicated to all cyclists in the group.
- Use your front brake like a clutch. Apply light pressure and pedal into it instead of stop pedalling.
- Go easy on the down hills. Allow everybody to enjoy the descents.
- Ride consistently and try not to fidget-you will make the group nervous.
- Never make sudden movements.
- If you want to take photos or eat something go to the back of the group.
- If you wish to move cut of the group indicate your intention vocally and a clear hand signal.
- Never ride no-hands in a group.
-Be careful when pedaling standing up.
-Never use headphones.
- Supports other people in the group.